Banana,
Sweet Potato, & Flax Muffins
I have talked about my picky eaters before, and still nothing has changed. Ha. The ONLY way I can get my youngest to even touch veggies, is if I sneak them in to muffins. Seriously, the kid won't even drink a smoothie. Annoying, I know. So, here is yet another great recipe that is fast, delicious, and a pleaser with your picky eaters! Bonus; I know with these muffins, he will at least eat 3 all before lunch, which means he is getting in his daily Veggie, Flax, and Fruit before noon....Yes please!
Ingredients
Ingredients
1 3/4 cup
flour (1 cup flour, 3/4 cup whole wheat flour)
3/4 cup
sugar
1 tsp baking
powder
1 tsp baking
soda
1/2 tsp
salt
1 egg
1/2 cup oil
1/2 cup
plain Greek yogurt
1 tsp
Vanilla extract
1 cup mashed
ripe bananas
1/4 cup
ground Flax
2.5 oz
carrot puree
2.5 oz Sweet
potato puree
3/4 cup
semisweet mini chocolate chips (make sure they are mini chips)
Directions
Preheat oven
to 350 degrees. In a large bowl, combine the flour, sugar, baking powder,
baking soda, flax, and salt. In a mixer, combine the egg, oil, yogurt,
and vanilla. Blend on low and then gradually add the dry ingredients and mix
well. Fold in the bananas, sweet potato, and carrot puree. Then
slowly add the chocolate chips and blend until incorporated on low. Fill
greased or lined muffin pans about two-thirds full. Bake for 15-20minutes
or until a toothpick comes out clean. Cool for 5 minutes before removing
from pan onto wire racks to cool.
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